Who Foot Training Boards Are (and Aren’t) For

Foot training boards are ideal if you:

• Want long-term recovery, not quick fixes

• Are consistent with simple daily exercises

• Prefer rehab you can do at home

They may not be right if you:

• Want instant results without effort

• Expect pain relief without training

Foot recovery is a process — but when done right, it leads to stronger, more resilient movement.