AFFINITY LYFE F.A.Q.
Everything you need to know about your Affinity Lyfe Balance Board — from how it works to shipping, training access, and our 30-day risk-free guarantee. If you don’t see your question here, reach out anytime at support@affinitylyfe.com.
Everything about the board
Using Your Balance Board
How does it work?
The board uses controlled instability to activate the small stabilizer muscles in your feet and ankles, helping rebuild strength, balance, and mobility.
Is it safe for beginners?
Yes. The low-profile design and progressive difficulty bars make it safe and easy to start at your own pace.
How long should I train?
Just 3–5 minutes per day is enough to see noticeable improvement over time.
Can seniors use it?
Absolutely. Many customers use the board to improve balance and help prevent falls.
What muscles does it target?
It strengthens your feet, arches, ankles, calves, and lower-leg stabilizers.
Can I use shoes?
For best results, use the board barefoot or with grip socks.
Orders, delivery, and refunds
Buying With Confidence
How fast is shipping?
Orders ship within 1–2 business days from our U.S. warehouse.
Do you ship internationally?
At this time, we ship within the United States only.
What is your return policy?
We offer a 30-day money-back guarantee if you’re not satisfied.
How do I start a return?
Email us at support@affinitylyfe.com and we’ll guide you through the return process.
What if my item arrives damaged?
Contact us immediately and we’ll send a free replacement.
Accessing Your Training
How do I unlock videos?
Scan the included QR code to access your private training library.
Where is the training library?
Your library is hosted on a secure private page on our website.
Do I need an account?
No account is required — just scan and start training.
Are the videos free?
Yes. All training videos are included with your purchase.
Who creates the programs?
All routines are created by a licensed physical therapist.
How do I contact support?
Reach us anytime at support@affinitylyfe.com — we’re always happy to help.
Designed For Progress
The Affinity Lyfe Way vs Standard Rehab Tools
- Target Stabilizers
- Guided Training
- Progressive Bars
- Personalized Rehab
- Stronger Balance
- Injury Prevention
- Easy Follow-Up
- Daily Progress
- Muscle Memory
- Core Strength
- Faster Recovery
- Better Alignment
- Unorganized
- No Guidance
- No Progression
- One-Size-Fits-All
- Slow Recovery
- Re-Injury Risk
- No Follow-Up
- Inconsistent
- High Impact
- Confusing Steps
- Limited Motion
- Poor Durability
Stronger Feet. Better Balance. Confident Movement.
Built For Recovery Strength Balance Performance
Single-foot balance trainer designed for ankle rehab, mobility, and strength. Features interchangeable round and triangle bars to progress difficulty, a low-profile non-slip wooden design for safe use, and exclusive step-by-step video training created by a physical therapist. Compact, portable, and easy to use at home or in the gym.
BENEFITS
- Relieves foot, heel & ankle discomfort
- Improves balance and coordination
- Strengthens weak stabilizing muscles
- Helps prevent future injuries
- Requires only 3–5 minutes daily
- Free QR-code guided training included
HOW IT WORKS
Step On — Place one foot on the board and stabilize your posture.
Balance — Your foot activates deep stabilizing muscles instantly.
Progress — Switch bars as strength improves for added challenge.
Recover — Follow therapist-designed video routines for best results.